10k Race for Cancer Research

[betty]

ladies and ladies and anyone else reading this, I am running the Middlesbrough 10k road race in September. It'll be a toughie but i am trying to raise money for Cancer Research, it a bloody good incentive dontcha think? Anyhow, if you would like to help please clicky on the link below. Ta very much

www.justgiving.com/SarahHoar1911

[betty]

getting a tad nervous. less than 5 days to go

[tofu]

you'll be fine betty xxx

[twitch]

You'll do grand - just remember to pace yourself from the beginning and dont go off too fast. Drink little and often. Make sure you've had a run in the clothes you'll be wearing on the day, to make sure there are no rubbing issues. And enjoy it! xxx

[betty]

thanks!
i am prepared though as I'm not new to this. it will be my 5th road race and my 4th 10k and I've also ran a half marathon but that was 2 year ago. i've done 2 full practice runs so hopefully I'll be ok on the day.

just dont want to let my sponsors down

[betty]

would just like to thank all who sponsored me and wished me luck. it means a lot, thanks!

[betty]

thanks again to all who sponsored me. i raised a whopping £403.00 so very very happy