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Post by Deleted on Aug 3, 2012 14:44:25 GMT
Well I've been offered the parent company counselling number, but it's just telephone consultations at the moment and I'd prefer face to face - but obviously if I start feeling myself tumbling back into the dark gloom that sometimes consumes me then I'll take up their offer. For the moment the Fluoextine and GF's support seems to be working OK
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Post by Deleted on Aug 6, 2012 21:48:27 GMT
I have actually realised and admitted to myself that part of the reason I'm depressed is because I'm overweight I want to be the flirty young stud I used to be! OK so I can't be the young part again, but I don't feel flirty because I just feel gross and disgusting for being so fat
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Post by Deleted on Aug 8, 2012 16:05:11 GMT
Had a phone call today - have my first face to face counselling session next Monday I'm a little nervous though, never had counselling before!
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Post by garfield on Aug 8, 2012 16:41:17 GMT
Talk em to death, they'll love it n you'll feel loads better after.
Good luck with it all.
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Post by Deleted on Aug 13, 2012 10:11:59 GMT
Well it was an assessment, not a session - but I still feel better for it - helped me get some stuff out in the open and at least she agreed I need counselling and not just CBT like last time!
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Post by Deleted on Aug 13, 2012 21:35:12 GMT
Having a "meh" moment again 😔
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Post by garfield on Aug 13, 2012 21:53:18 GMT
Rambo you know you can do this! One little step at a time. May the force be with you. I'm rooting for you.
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Post by Deleted on Aug 13, 2012 22:51:47 GMT
Thank you very much Garfield, means a lot
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Post by garfield on Aug 14, 2012 7:44:09 GMT
No problem. It will get sorted, you're doing the right thing but it will take time.
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Post by twitch on Aug 15, 2012 8:36:59 GMT
over a week of good days and today I feel crap. No sleep two nights in a row. thank god for the dog. I know what I need to do, but cant make myself do it. A viscious circle.
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Post by Deleted on Aug 15, 2012 12:41:07 GMT
Hope you feel better soon Twitch.
I keep having low moments lately - I'll be fine in the mornings but by time it gets to about 4pm I become all "meh" again
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Post by twitch on Aug 15, 2012 17:33:38 GMT
over a week of good days and today I feel crap. No sleep two nights in a row. thank god for the dog. I know what I need to do, but cant make myself do it. A viscious circle. and to make my day even more fun I have had sight of my referral to occupational health ... they want to know whether disciplinary measures should be taken as I have not been in contact with my line manager enough - they have LIED about the number of attempted contacts they made and seem to be oblivious to the fact that I was ready to drive my car off a cliff so picking up the phone was a little f*cking difficult. I am livid. My OH says don't worry. I am resigning tomorrow.
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merc
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warning. may contain mild peril.
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Post by merc on Aug 15, 2012 19:26:46 GMT
sounds like resignation is a good idea.
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Post by Deleted on Aug 16, 2012 12:01:56 GMT
OH are usually switched on to the way management operate, twitch. I hope you find yours on your side, i.e. impartial and professional.
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Post by twitch on Aug 16, 2012 20:07:48 GMT
and to continue my best 48 hours ever ... we have now told each other we don't think we're in love anymore.
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